
January 28th, 2012

Another reason what made this day so great is that I talked 2 of my favorite people into doing the race with me. My friend Jeremy and my cousin Caleb. Unfortunately I was unable to get them into the same 2pm heat, but they were not too far behind by getting into the 2:30 heat.
We carpooled together and just barely got me there in time to make the long run from the parking lot to the starting line with a few minutes to spare. I polished off my pre-workout drink from Biotest and did my warmup stretches and lunges around the staging area. I was very fortunate that the rest of my group made it in time to see me off... which also allowed for some great pre-race-clean photo ops.

After completing a few more obstacles, including some walls and a concrete bucket rope lift, I finally made it to the halfway point. I really liked how the halfway point was at the race grounds, nearby the starting line. There were a series of 3 obstacles that the spectators got to witness, the spear throw, traverse wall, and the 8ft wall. My photographer/wife got some great shots of me doing burpees.
Here I am after failing to hit the mark with the spear, doing my set of 30 burpees(2nd set of the day, the first after falling on the balance beam)
After learning a few things from the previous spartan race, I utterly killed the traverse wall in a quick fashion.
After the cargo net there was some great trail running through some valleys with lots and lots of 4 and 6ft walls to jump over. During the last third of the race was the famous "goat" hill. My quads have never burned so much! It was so steep in some sections that in order to pass people with speed I was having to use my hands on the ground to keep the momentum going forward. I had long forgotten about the bottle necking at the beginning of the race until I reached the top of this hill. The trail got very narrow and very very slow. People were so exhausted after the big hill that they were just walking this long flat section that was mixed with some slight inclines. I tried to pass a few times but I was only met with thorns from the bushes and not any gains on the crowd. I kept voicing my discontent to the people around me about having to walk when I wanted to run, , but my comments were met with blank stares of exhaustion from the others. Once the trail finally opened back up, and after about 10 to 15 minutes of walking, I was able to pick up the pace into what was probably my fastest running pace of the day. Knowing that the end was near was great motivation to go all out!
Arriving back at the race grounds for the final time, I was met with a great string of obstacles in front of the crowd. First was the concrete block with rope pull ,rope climb, and mud pits. The mud pits smelled toxic but I had fun with it while people were watching. Everyone around me was tip-toeing into them, so I decided to be amusing to watch and I charged at them, doing long jumps into the middle of the pits, causing a big splash of mud at each one. I had some strangers on the sidelines cheering me on to keep doing it, which encouraged me all the more :-)
The last 3 obstacles were the 2nd barbed wire crawl, the pyramid wall climb (my least favorite) and the fire jump.
No injuries going over the top this time!
I felt bad after running into this guy when I was rolling, I apologized when he said I could pass him

As always, the race ends with a nice hit to the chest or legs to slow you down
End results: 9.3 mile obstacle course time of 2:05 , 12th place in age category and 50st overall finish for the day( out of 2300). And lots of battle wounds to help keep the memories alive for a long time! :-) Moved up 300 places in the ranks compared to the Malibu sprint!! 2 months solid of training paid off for this one. The biggest thing I took away from this race was that you need an early heat time if you want to compete for a good time. I know that I could of cut off another 15 minutes off my time if I was not forced to walk in the bottle necked sections. Fantastic race overall and I look forward to the competitive heat in 2013!!



No comments:
Post a Comment